Summer 2024 Wise & Well Fitness Classes

Please come by in person and sign up today!

Start June 10, 2024 on Monday, Tuesday, and Thursday 12-12:45 PM.
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HIP-HOP
MONDAYS – 12:00 – 12:45 PM    
A workout style of dance executed to Hip-Hop music, may incorporate step and toning.
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TAEKWONDO
TUESDAYS –  12:00 – 12:45 PM    
Martial Arts class incorporates the foundation of kicking and punching techniques as well as discipline and focus
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BODY SCULPT
THURSDAYS –  12:00 – 12:45 PM    
Body sculpting focuses on resistance and strength training. Exercises can include utilizing weights, exercise balls, and resistance training.
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Fitness Center Workout Hours

• Monday - Thursday 7am - 4pm

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    LSC-Montgomery Campus
    Building A, 118 Fitness Center
    Phone: 936-273-7317