Skip to main content
Lone Star College
Log in

Chair Yoga

Thursday, September 10, 2026 12:00pm to 1:00pm CDT

+ 8 dates

  • Thursday, September 17, 2026 12:00pm to 1:00pm CDT
  • Thursday, September 24, 2026 12:00pm to 1:00pm CDT
  • Thursday, October 1, 2026 12:00pm to 1:00pm CDT
  • Thursday, October 8, 2026 12:00pm to 1:00pm CDT
  • Thursday, October 15, 2026 12:00pm to 1:00pm CDT
  • Thursday, October 22, 2026 12:00pm to 1:00pm CDT
  • Thursday, October 29, 2026 12:00pm to 1:00pm CDT
  • Thursday, November 5, 2026 12:00pm to 1:00pm CST
View map

Chair Yoga is performed by sitting in a chair and connecting the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health.